330: The 3 Deadly Lessons I Learned in Not Having Direct Biz Support in 2022

In this solocast Julianne recaps the joys and challenges she experienced during her break from social media and the podcast. Julianne takes us through her journey during the last year and shares some of her biggest takeaways from that journey including how important it is for coaches and leaders to have support and to be in containers themselves.    During her break Julianne felt the call and invitation to go inward and to be less front facing with her business. Julianne explains why she previously shared her life so openly and vulnerably , how her desires around this evolved and why she intentionally took a break. She shares pieces of her journey and wants you to know that you aren't alone and that we are all human and go through different seasons of joy and challenges throughout our lives. Julianne explains how support might look different through these changing seasons and why it's so important to have support and be in container as a coach. Julianne is ready to hit the ground running and is excited to have you join her for this new chapter in her journey.   Key topics from today’s episode:   Giving yourself permission to go through seasons of inner reflection and healing behind closed doors.   How support might look different according to the season you are in.   The importance of having support and being in container as a coach or leader.  Moments:   5:33 - Julianne recaps her life during her break from social media and the podcast   8:10 - Julianne shares her purpose for her podcast and why she listened to the call to go inward   13:35 - How support looked different for Julianne this year   18:05 - The takeaway message from this episode   21:15 -  Reflections on the feeling of always having to operate at our fullest potential   21:55 - The 3 Deadly Lessons Julianne Learned in Not Having Direct Biz Support 22:01 - Lesson #1  27:06 - Lesson # 2 30:44 - Lesson # 3   24:09 -  How our brain sometimes gets in our own way   32:00 - Julianne speaks to blocks to asking for support such as money and time    37:41 - Explore ways to work with Julianne  Quotes;   "You are not fucking alone. We are all going through these things in different ways"   “Don’t go without it (support) if you expect to keep getting out of your own way”    “We set ourselves up for success when we have the right people supporting us”   “The people who say you should take a break are probably not the people you should take advice from because it’s likely that they aren't where you want to be.”   “At the end of the day only you know what’s best for you.” ____________________________________________________    Ways to work with me:     ❤️‍