On September 10, 2025, political activist Charlie Kirk was assassinated while speaking at Utah Valley University. This tragic event triggered waves of grief, public shock, and reflection on political violence.

In this episode, we explore not just the news of his death, but how people grieve deeply and how emotional trauma has physical effects on the body from stress hormones and inflammation to cardiovascular strain. We also examine how public figures' deaths can influence collective psychology. Whether you're navigating loss or curious about the mind-body connection in grief, this conversation offers insight and healing.

📌 Chapters: 00:00 Preshow chaos 02:17 Brought by 02:41 Charlie Kirk's passing 19:16 Processing grieving 24:38 Boost immune system 27:44 Norman Cousin's Story (33;55 link short) 37:64 Old leadership 42:54 Next week!

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