do you have a question you'd like to see answered on the podcast? text it to me here!

a tool that costs zero money, but is rarely encouraged, and can have radical benefits if you implement it....it's a cut off time at the end of the day. this was one of the hardest things i did as a grad student, and it can still be a tricky thing, but nothing has made a bigger difference for my sustainability. listen to learn all about it!

and if you're looking for a routine to help support your cut off time, i have your back on the blog!

Grad School is Hard, But...is a podcast by Dr. Katy Peplin of Thrive PhD! Stay in touch by signing up for my newsletter and get my free webinar on using templates to jumpstart your writing!

Grad School is Hard, But...is a podcast by Dr. Katy Peplin of Thrive PhD! Stay in touch by signing up for my newsletter and get my free webinar on using templates to jumpstart your writing!