DURING THIS EPISODE WE TALK ABOUT:

Funny trash talk back and forth

The definition of binge eating

Tips for improving sleep quality

The pros/cons of model life

What to look for when hiring a Personal Trainer, plus more.

Andrew Bond Instagram:@MrBondFitness

RATINGS & REVIEWS

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WHERE ELSE CAN I LISTEN TO THIS PODCAST

Currently, you can listen to this podcast on iTunes, Spotify, Stitcher or Castbox.