Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!

He’s the oft-cited star of our Paleolithic backdrop, the poster-persona of the Primal Blueprint itself. We would be remiss (and a little rude, don’t you think?) to overlook formal introductions. “It’s about time!” some of you might be saying to yourselves. Let’s meet the man of the eon!(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)