Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!Grok Didn’t Take Supplements So Why Should I? While there are many things we can do (or eat) today that very closely approximate what Grok did to trigger positive gene expression, there are also a number of obstacles that can thwart our attempts to be as Primal as possible. Here are a few of the best categories of supplements I can recommend to just about everyone.(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)