The Primal Kitchen Podcast

The Definitive Guide to Using Your Recent Ancestry to Determine Your Optimal Diet


Listen Later

You can still glean useful info and make realistic inferences from genetic research by examining the regional and ethnic distribution of various alleles (i.e. gene variations) and matching them against your own ancestry. Let’s take a look at some of the alleles for which we have the most data.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
...more
View all episodesView all episodes
Download on the App Store

The Primal Kitchen PodcastBy Mark Sisson & Morgan Zanotti


More shows like The Primal Kitchen Podcast

View all
Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

788 Listeners

Keto/Carnivore Conversations by Robert Kiltz MD.

Keto/Carnivore Conversations

166 Listeners

The Dr. Joy Kong Podcast by Dr. Joy Kong

The Dr. Joy Kong Podcast

26 Listeners