You've achieved so much by handling high levels of stress—elite schools, demanding jobs and unconventional life choices like living abroad. But now you're trying to build a coaching business and that same strategy isn't working. In this episode, I share The Delicate Flower Theory: why you need to treat yourself like something rare and valuable that requires careful attention, how to slowly raise the standards of care you give yourself, and the questions to ask daily to help you show up consistently without burning out.

Work with me: https://calendly.com/themarketingmanifestor/30min