I had Peter and Eddie back on the show together and it was awesome.We discuss recent updates to the American dietary guidelines, the implications of the food pyramid, and the importance of scientific literacy in health coaching. Eddie and Peter share insights on carnivore diets, coaching ethics, and building credible health communities. They gave further insights into the Carnivore Coach International certification and Eddie's community called Healthscience.

If you want to become a carnivore coach, check out - https://www.carnivorecoachinternational.com/courses/carnivore-coach-certification

Meet Coach Peter on Instagram - @carnivorecoachpeter

Or add him on Facebook - Peter Carnivore

Check out Eddie's YouTube channel - https://www.youtube.com/@e.goeke_

Join Eddie's community - skool.com/health-science-3022/about

Follow Eddie on Instagram - e.goeke_

Do not forget to buy his book - "Contraindicated" which is fantastic - a.co/d/3x4y5Gl

In this episode, Nora Aron shares her inspiring journey to metabolic health, emphasizing natural methods over medications like GLP-1, and discusses her postpartum challenges, dietary choices, and health improvements through a carnivore diet. She takes us through her struggles with Bulimia and how she weaned off her son from breast milk to carnivore.

Catch her on her IG - @norawellnessmum

Austin and his late wife went vegan in 2015 with the belief that they will heal and thrive. Instead, a world of pain awaited them unfortunately. They suffered a lot. And then Austin found Carnivore and changed his health around. Watch this episode as he shares his journey about veganism, carnivore and biomagnetism.

You can check out his website - https://www.solterrabiomag.com/

His IG- @solterra_biomag

In this episode Gary Taubes discusses the flaws in conventional nutrition science, the history of the diet-heart hypothesis, and the impact of scientific misconceptions on public health and dietary guidelines.Gary Taubes is an American science journalist, investigative writer, and author known for challenging conventional thinking about diet, obesity, and metabolic disease. His work focuses on the scientific debate around carbohydrates, sugar, insulin, and the causes of obesity, and he is widely recognized for bringing historical and scientific scrutiny to mainstream nutrition guidelines.

His books include Good Calories, Bad Calories, Case Against Sugars, Case for Keto, Diet Delusion amongst many others.

Subscribe to his Substack - https://uncertaintyprinciples.substack.com/

In this episode, I have an insightful conversation with Dominik Vidjak from Croatia as we explore nutrition, carnivore diet, health hacks, fruits, cancer and more. He shares his journey and inquisitiveness into health, fitness and nutrition.

Dr Hannah Matthew is a young and dynamic NHS Internal Medicine doctor.Dr. Hannah Mathew shares her journey from Kerala, India, to England, discussing her cultural roots, dietary choices, and the challenges she faced in medical school. She reflects on her struggles with body image, health issues, and the impact of a low-fat diet. Hannah explores her transition to veganism, the subsequent health challenges, and her eventual discovery of the benefits of animal-based nutrition. She critiques conventional medicine and emphasizes the importance of understanding insulin resistance and the role of nutrition in health. The conversation highlights her personal transformation and insights into the complexities of dietary science.

Catch her on IG - @drhannah_m

YouTube - https://www.youtube.com/@holistic-hannah

Check out her website - https://unconventional-medicine.blogspot.com/

In this episode, Lee Copus shares his transformative journey from struggling with ulcerative colitis to discovering the carnivore diet. He recounts the challenges he faced with his health, including multiple flare-ups, emergency surgery, and the mental health struggles that followed. Lee discusses how he found relief and healing through a strict carnivore diet, leading to significant improvements in his physical and mental well-being. He also shares insights from his experiences with food digestion and how he experimented with food and observed it come out in his stoma bag. He also delves into the impact of diet on his life post-surgery, as well as his background in music.

Check out his YouTube channel and subscribe - @kentcarnivore

Raymond has been into fitness and exercise for decades. Has tried the standard carb loading, keto and carnivore and seen many changes. At 65, he does not look or feel his age!

Still pumping it out and offers 1 on 1 coaching.

Follow him on his IG - @coachalldayray

In this episode, we have Bianca, who shares her extensive journey from being a raw vegan for 19 years to transitioning to a carnivore diet. Bianca discusses the initial benefits she experienced on a raw vegan diet, the challenges she faced, including health issues and cheat days, and her eventual realization that her diet was causing more harm than good. She details her transition to a carnivore diet, the detoxification process, and the impact of her dietary changes on her mental and physical health. Bianca also addresses the issues of oxalate dumping and heart palpitations, emphasizing the importance of understanding one's body and nutritional needs.

Follow her on IG - @fromleaftobeef

Alessandra travelled the world and was advised to eat a whole load of carbs, put through CICO by trainers, fiber which was destroying her body. One she went animal based and then carnivore, everything reversed!

Catch her on her socials -

IG - @primalhealthcode

YouTube - https://www.youtube.com/@primalheathcode