How Did You Get Here?

The Desire to Be Right More Than Feeling Better


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Summary

In this reflection, Maya Kruger explores the themes of confirmation bias and the importance of embracing blank spaces for creativity. She discusses how individuals often prioritize being right over feeling better, leading to a cycle of negative self-confirmation. Additionally, she emphasizes the need for boredom and empty spaces in life to foster creativity and personal growth, encouraging listeners to reflect on their habits and make room for new ideas.


Chapters

00:00 The Desire to Be Right Over Feeling Better

02:57 Embracing Blank Spaces for Creativity


Keywords

confirmation bias, creativity, self-awareness, personal growth, boredom, mental health, emotional safety, therapy, self-discovery, mindfulness

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How Did You Get Here?By Overture Therapy