This episode features a unique discussion around the 'reality' of the business of fitness. I spend time giving relevant examples of not so honest marketing as well as three examples in the form of personal anecdotes to support the perspective.

I would hope that by the end of the podcast you have been given enough perspective to garner a greater appreciation as to why the fitness industry is not always as transparent as it could be.

Remember your integrity at all times. Never lose sight of reality in by getting caught up in a constructed one.

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