<p>Dharana and Dhyana are like fraternal twins, in that there is a deep relationship but distinct differences. We discuss how we transition from Pratyahara- not being controlled by our senses, to Dharana and reclaiming our focus.</p>

Dharana and Dhyana are like fraternal twins, in that there is a deep relationship but distinct differences. We discuss how we transition from Pratyahara- not being controlled by our senses, to Dharana and reclaiming our focus.

The Dharana Episode

Two Yogis over Tea is a podcast by yoga students for yoga students.
Your hosts Billy and Kimber are at different stages of their yoga journeys, and teaching experiences,
 but ALWAYS the students.
They invite you to join them in exploring the practices and philosophies leading to a more meaningful yoga practice. If you’d like to learn more about Billy go to Serene Bear yoga dot com.
For Kimber check out Balancing dragon yoga dot com.
If you’d like to support this podcast find us on Patreon
This has been a Two Bottles production

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Two Yogis over Tea is a podcast by yoga students for yoga students. Your hosts Billy and Kimber are at different stages of their yoga journeys, and teaching experiences, but ALWAYS the students. They invite you to join them in exploring the practices and philosophies leading to a more meaningful yoga practice. If you’d like to learn more about Billy go to Serene Bear yoga dot com. For Kimber check out Balancing dragon yoga dot com. If you’d like to support this podcast find us on Patreon This has been a Two Bottles production

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The Dharana Episode

The Dharana Episode