We use our brain to make decisions on a daily basis. Yet, the quality of our life is based off the decisions we make. Sadly, we never even consider brain health when trying to improve our life, or to prevent cognitive decline as we age. My next guest, Ralph Sanchez, shares how you can improve brain function and to prevent cognitive diseases like dementia and Alzheimer's. Discover how you can control or at least minimize mental decline as you age. If you want to improve your brain function, tune in now.