How do we learn to manage overwhelming emotions when words aren't enough? Join Dr. Esther Adams as she explores the science of stress reduction and emotional regulation in animal-assisted psychotherapy. This episode examines how interacting with an animal can directly calm our autonomic nervous system and create "neurophysiological synchrony"—a state of being emotionally in sync. Discover how this powerful, non-verbal dialogue helps clients develop real-time self-regulation skills in a safe and supportive environment. This is a look at the deep, embodied process of healing that goes beyond traditional talk therapy.

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