The Dickens process is an NLP technique used by many, especially Tony Robbins. The essence is based on “Scrooge” who shows the future that could be if he doesn't change his ways. This process uses your conscious mind to visualize both paths.

Create Empowering Beliefs and eliminate Disempowering Beliefs in minutes!

https://thenofearzone.com/fear/the-dickens-pattern/

Terms

• Belief - a feeling of certainty about what something means.
• Neuro-linguistic programming (NLP)- a pseudoscientific approach to communication, personal development, and psychotherapy used to restructure
• Reticular Activating System (RAS) - a network of neurons located in the brain stem that project anteriorly to the hypothalamus to mediate behavior, as well as both posteriorly to the thalamus and directly to the cortex for activation of awake, desynchronized cortical EEG patterns.
• Empowering Beliefs - beliefs we have about ourselves which are helpful, positive, and accurate. Empowering Beliefs give us power because they affect our thoughts, feelings, and actions. They help us to take positive action and feel good about ourselves.
• Disempowering Beliefs - beliefs we have about ourselves which are destructive, negative, and inaccurate. Disempowering Beliefs take away our power because they affect our thoughts, feelings, and actions. They help us to take negative action and feel bad about ourselves.

Quotes

• "People will do more to avoid pain than they will ever do to gain pleasure." -Tony Robbins
• "What people can do is absolutely incredible, what they will do is usually disappointing." -Tony Robbins
• "Sometimes you need to bet on yourself and believe you can do something before you can even do it, and if you don't believe you can no one else will." -Bruce Da Silva

Novel

• A Christmas Carol by Charles Dickens
  • https://amzn.to/3Z8qpOW

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