<p>Lisa and Diana chat about mindful eating, the perils of diet culture, and breaking free from its chains with Dr. Alexis Conason, a licensed psychologist, certified eating disorder specialist-supervisor, and author of <a href= "https://www.audible.com/pd/The-Diet-Free-Revolution-Audiobook/1623177405?qid=1641669991&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=7DTF6A2ZCA7PS2TMJDQY"> The Diet-Free Revolution</a>: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance.</p>

Lisa and Diana chat about mindful eating, the perils of diet culture, and breaking free from its chains with Dr. Alexis Conason, a licensed psychologist, certified eating disorder specialist-supervisor, and author of The Diet-Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance.

<p>Lisa and Diana chat about mindful eating, the perils of diet culture, and breaking free from its chains with Dr. Alexis Conason, a licensed psychologist, certified eating disorder specialist-supervisor, and author of <a href="https://www.audible.com/pd/The-Diet-Free-Revolution-Audiobook/1623177405?qid=1641669991&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=7DTF6A2ZCA7PS2TMJDQY" rel="noopener noreferrer"> The Diet-Free Revolution</a>: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance.</p>

The Diet-Free Revolution with Dr. Alexis Conason

Two women serve up the very serious issues of eating disorders, body dysmorphia, and the culture that spoon-feeds these destructive conditions to us with a dash of irreverence.

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The Diet-Free Revolution with Dr. Alexis Conason

The Diet-Free Revolution with Dr. Alexis Conason