#19 The Difference between Being Healthy and Being Fast

One of the biggest challenges Coach Robb faces on a daily basis when working with clients around the world, is that he emphasizes the importance of health, wellness THEN performance.  He has gone on the public record both here on his own podcast as well as DMXS Radio, numerous online magazine articles and blogs that he is willing to risk being terminated because he will not push a person beyond the threshold of health while trying to improve an athlete’s strength, speed and/or endurance.