In todays episode we are joined by Kelly Mulhall who is a nutritionist.

We cover a wide range of topics relating to nutrition but start by clearing up a big area of confusion which is; what’s the difference between a Doctor, a dietician and a nutritionist.

Further into the episode Kelly opens up about her own personal battle with IBS and how she she fixed it by modifying her nutrition.

We hope you enjoy the show…

Sleep supplements mentioned Huberman on Joe Rogan:

Magnesium Threonate
L Theanine
Apigenin

Connect with Kelly the Natural Balance on IG

Connect with Tom Edgar on IG

Connect with Shine a Light on IG

email - [email protected]

DISCLAIMER

The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.