Nope, they're not the same! Learn how to understand food labels and make the most nutritious choices for you. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Nope, they're not the same! Learn how to understand food labels and make the most nutritious choices for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nope, they're not the same! Learn how to understand food labels and make the most nutritious choices for you. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

The Difference Between Processed Food and Ultra-Processed Food—and Why It Matters for Health

Real Simple Tips is your daily news update featuring smart, practical solutions for everyday life, from cleaning and organizing to cooking and home decor.

Share The Difference Between Processed Food and Ultra-Processed Food—and Why It Matters for Health

Sign up to save your podcasts

The Difference Between Processed Food and Ultra-Processed Food—and Why It Matters for Health

The Difference Between Processed Food and Ultra-Processed Food—and Why It Matters for Health