On the last episode of the first season of Soft Bites Podcast we discuss stress and anxiety in dentistry.  

Chances are that you are probably experiencing a little bit of both during your work day, but one may be more overwhelming and distinguishing between anxiety and stress can make a difference.  

Stress always has a negative connotation in our minds because in dentistry we are daily bombarded with emotional pressure. However, not all stress is bad and not all stress causes anxiety.   

We would love to hear your thoughts on this. Leave a comment, connect with us in social media or email us directly: [email protected]  

Your comments and messages will help us to know you and our profession a little better, so that we can offer real value in return. And, if you like it, please subscribe!  

Stay tuned for season 2. It will come with surprises!  

All our best,  

Manuela & Jorge André  

Take a look at our Conscious Leadership Course here https://softbites.online/   

Follow us on Instagram @mindful.dentistry & @andredolf.