Join Stefan - The Digital Commando today at 11.05am Following Todays 2minute VE Day Silence we will be discussing keeping Fit, Energised & Healthy whilst in #Lockdown. Joining him on the show we have Sean Molino, Managing Director of Forces Fitness and Founder of the Veteran Awards, and Phil Glyn Jones from SOFit - Swansea Outdoor Fitness! This is a show definitely a show not to be missed!