Thank you for listening to this week's episode!  Today the topic of self discipline is anchored in 1 Corinthians 9:24-27 discussing the Christian life being like a race that demands training, purpose, and endurance. Pastor Johnny shares practical ways to bring body and mind under submission so we can resist temptation, walk in instant obedience, and finish strong with integrity. 
• Paul’s picture of running to win and training for an eternal crown 
• self-discipline as bringing the body under submission instead of living for comfort 
• asking what we really “need” versus what the flesh wants 
• fasting as a spiritual discipline that trains instant obedience 
• using intentional discomfort to build strength for temptation and addiction battles 
• practical drills like cold showers and choosing healthy food on purpose 
• spiritual warfare mindset that refuses to box the air 
• finishing strong so we are not disqualified for the prize 

Check out "The Courage to Be Healed" by: Mark Rutland

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