I've discussed The Two Fridas by Frida Kahlo with hundreds of people of all ages in my career, and this discussion with Allison Crow helped me look at this inspiring painting in a completely new way. In this episode, we talk knowing ourselves, being present with our pain, our emotions, and all of our parts, and the beauty and healing power of connection.

You can get Allison's new book, Unarmored: Finding Home in the Wild Edges of Being Human, on Amazon. *affiliate link

To see the artwork, click here.

For more the links and other artworks featured in this episode. Visit the shownotes at this link. 

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