An exploration of how B&K are disconnected from their bodies currently. A little insider into their challenges, to shed light and bring some solidarity to your day.

B is experiencing peri-menopausal symptoms and it has been difficult to navigate, especially with a pubescent daughter in the house. Mind fog, lack of sleep and feeling a lack of control on the connection between mind and body are discussed. B shares how she is navigating these symptoms.

K has limited time with her husband currently and is finding, due to the pressure of time and spending majority of her weeks in masculine energy, dropping into her body to connect intimately with her husband has been tricky. It’s not usually K’s issue, so she sheds some light on what she’s doing to address it.