In this heartwarming episode, hosts Michelle Barone and Ashleigh McPherson welcome guests Kelly and Derek from DK Movement Cares to share their powerful stories of overcoming personal struggles and adversity. The discussion dives deep into topics of personal growth, mental health, and the importance of community support.

Kelly opens up about her challenging upbringing, struggles with alcoholism, and how she found a path to healing and self-forgiveness. Derek shares his harrowing experiences growing up with an abusive mother, his battles with addiction, and how he transformed his life through hard work and determination. 

Together, Kelly and Derek founded DK Movement Cares, a non-profit aimed at helping youth overcome their own obstacles through a unique 10-week program combining classroom education and physical activity. Learn about their mission, their transformative journey, and how they are making a positive impact in their community. 
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Support Our Sponsors! 

Mental Health America of Dutchess County: Dedicated to promoting mental health and providing comprehensive support services to individuals and families. Learn more and find resources at https://mhadutchess.org.
 

WAVA Water: Discover how Wava Water goes beyond hydration to fuel your body and mind. Visit wavawater.com to find your focus and stay refreshed.

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00:34 Introducing DK Movement Cares
01:49 Kelly's Journey: Overcoming Adversity
09:54 Derek's Story: A Life of Struggles
16:42 Finding Redemption and Success
20:23 Introduction to the Youth Program
24:24 Meeting Kelly and Personal Growth
26:15 Creating DK Movement Cares
29:32 Impact of COVID and Social Media
32:17 Advice for the Youth and Parents
34:31 Final Thoughts and Contact Information