April 13, 2021

The DL on Ditching Diet Culture With Laura Thomas PhD

55 minutes

Thank you so much for listening to this episode with the wonderful Laura Thomas!

Another huge thank you to our sponsor, Daye Tampons. Use the code "Shades5" to get £5 off your first box when you subscribe! 💫

In this episode we covered:

🎇 What is body affirming care? And what’s the need for weight-inclusive healthcare?

🎇 What actually is Intuitive Eating? Plus how Laura became a non-diet nutritionist

🎇 How diet culture is normalised

🎇 How the fight against diet culture doesn’t end with calling out influencers, and all the systems of oppression that underpin it (and why we need to be angry with those)

🎇 What social media gets wrong about the Body Positivity movement

🎇 A sneak peak into some activities in Laura’s new book How to Just Eat It

The DL on Ditching Diet Culture With Laura Thomas PhD

55 minutes

Thank you so much for listening to this episode with the wonderful Laura Thomas!

Another huge thank you to our sponsor, Daye Tampons. Use the code "Shades5" to get £5 off your first box when you subscribe! 💫

In this episode we covered:

🎇 What is body affirming care? And what’s the need for weight-inclusive healthcare?

🎇 What actually is Intuitive Eating? Plus how Laura became a non-diet nutritionist

🎇 How diet culture is normalised

🎇 How the fight against diet culture doesn’t end with calling out influencers, and all the systems of oppression that underpin it (and why we need to be angry with those)

🎇 What social media gets wrong about the Body Positivity movement

🎇 A sneak peak into some activities in Laura’s new book How to Just Eat It

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The DL on Ditching Diet Culture With Laura Thomas PhD

The DL on Ditching Diet Culture With Laura Thomas PhD