This week an amazing deep and personal dive into life, love, fitness and happiness with Les Mills Icon Ben Siolo. It’s a long one so relax and enjoy the laughs and absolute gems that flow freely as we open the gates for you, in the hope you’ll be brave enough to open up to the ones you love. Also, find us here:

- D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/

- D.M.C on Spotify @ https://spoti.fi/3tl00MF

- D.M.C on Apple Podcasts @ https://apple.co/2RrPsye

Follow:

Adam @ https://www.instagram.com/realblueracer/

Cody @ https://www.instagram.com/codyhuntercoaching/