<p>In this episode Casey and I talk about our upcoming Spartan Race, being old and still racing, and how to recover. Also, I talk about my fear of being choked out by my 7 year old son.</p>

In this episode Casey and I talk about our upcoming Spartan Race, being old and still racing, and how to recover. Also, I talk about my fear of being choked out by my 7 year old son.

The Do or Do Not Podcast - Spartan Race Eve! Gah!!!

<p>Just what the world needs...two more old white guys yelling at the clouds and Kathleen Kennedy. &nbsp;Come for the fitness talk and stay for the pop culture arguments. Watch us on youTube and see how we will screw all this all up. &nbsp;www.rosevillesc.com</p>

TV & Film

Society & Culture

Health & Fitness

Fitness

Just what the world needs...two more old white guys yelling at the clouds and Kathleen Kennedy.  Come for the fitness talk and stay for the pop culture arguments. Watch us on youTube and see how we will screw all this all up.  www.rosevillesc.com

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The Do or Do Not Podcast - Spartan Race Eve! Gah!!!

The Do or Do Not Podcast - Spartan Race Eve! Gah!!!