<p>The introductory episode of The Dobcast with a focus on the importance of exercise and training from a physical and mental health point of view. Defining training, the benefits of training, the importance of balance and sustainability and some practical tips to fit training/exercise into your current lifestyle</p>

The introductory episode of The Dobcast with a focus on the importance of exercise and training from a physical and mental health point of view. Defining training, the benefits of training, the importance of balance and sustainability and some practical tips to fit training/exercise into your current lifestyle

The Dobcast - 001 - Why everybody should train

The Eoin Dobbin Show is a show dedicated to helping you become the best version of yourself. Physically and mentally through  mindset, lifestyle, nutrition and exercise. Join me as I dig deep into my passion of self betterment and improving quality of life for both you and I. I will connect with people of all disciplines and from all walks of life in my quest to help you build the physical and mental launchpad required to excel in life.

Health & Fitness

Mental Health

Fitness

The Eoin Dobbin Show is a show dedicated to helping you become the best version of yourself. Physically and mentally through mindset, lifestyle, nutrition and exercise. Join me as I dig deep into my passion of self betterment and improving quality of life for both you and I. I will connect with people of all disciplines and from all walks of life in my quest to help you build the physical and mental launchpad required to excel in life.

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The Dobcast - 001 - Why everybody should train

The Dobcast - 001 - Why everybody should train