Today I met with Dr. Greg Tollefson a strength and conditioning coach and chiropractic expert who has worked with hockey academys, high level olympic athletes and more recently intercounty GAA players. We talk business journeys, moving to Ireland, lifestyle and the importance of progress over perfection. Greg tells how each of us has a safety net and that the little things we do day in and day out can improve that safety net and our overall quality of life through small changes. Gregs upcoming project is an amazing service revolving around all areas of life instead of just training and something that is much needed in todays society.