Happy Monday, babes! Join me as I sit down with our fave Board Certified Physician, Dr. Ashitey. Today we discuss ways to cope with anxiety and discuss the difference between anxiety and stress. Have a topic you'd like us to discuss next? Email us or send in a question of the day.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/thegirlingucciglasses/message

Support this podcast: https://podcasters.spotify.com/pod/show/thegirlingucciglasses/support