Most of us don’t feel lonely because we have no one. We feel lonely because we’re not fully there when we’re with them. This episode is a walk through the difference between fitting in and belonging—through wolf packs and group chats, mirror neurons and shame, ancient exile stories and modern identity. We’ll explore why your nervous system craves a safe tribe, why performance kills intimacy, and how the bravest thing you can do might be letting yourself be known. For spiritually curious people who respect science, resist dogma, and want a life that feels wider, warmer, and more real.