We all know what Beauty is. We do not need it explained to us. We inherently recognize and embrace beauty. When we are in a difficult situation however, beauty can seem remote. Yet it is within us and available to us at all times. In this episode we explore the Doorway of Beauty that resides in the heart. Breathing in and out of the heart with our mind resting on beauty can bring a realigning of our awareness. This freshening of our awareness allows us to recognize more and more beauty all around us, even in a challenging of situation.  Using our focus on Beauty, we practice our sadhanna, imbuing our very cells with the Light of Beauty. Our path becomes one of the higher octave of beauty, our purpose imbued with beauty. We enter the More Beautiful World Our Hearts Know is Possible (Charles Eisenstein).

Beauty: The Invisible Embrace by John O’Donohue
https://www.amazon.com/Beauty-Invisible-Embrace-John-ODonohue/dp/0060957263/

The More Beautiful World Our Hearts Know is Possible: Sacred Activism by Charles Eisenstein
https://www.amazon.com/Beautiful-Hearts-Possible-Sacred-Activism/dp/1583947248/

'Angels of Beauty' music by Sanaya Roman (orindaben.com)
Podcast production by iRonick Media (ironickmedia.com)

Disclaimer:
Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice.