We learned these the hard way, so listen up! We’re diving right into some huge tips that will make things much easier. 

DO bring snacks! You can’t make good decisions hangry.

DON’T just trust when someone tells you something is vegan. People don’t always know what that means.

DO take a B12 supplement. Experiment with protein shakes and quick breakfasts that’ll keep you full longer, but…

DON’T depend on processed foods. That’ll get you in a rut really quickly.

DO have a plan to curb your cravings.

DON’T feel like you have to give up on eating out. It can be done, just do your research ahead of time.

You can search for vegan restaurants near you using ​​https://www.happycow.net/

We’ll be sharing updates on salad dressings and restaurants in our community! https://icbiv.captivate.fm/supersecret

Music credit: Cafe Lounge by FASSounds

A Podcast Launch Bestie production

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