When embarking on a sleep training journey there are some things you must consider BEFORE you start.

So today I wanted to talk over some of the do’s and don’ts from my professional opinion, explain the why behind each point and empower you to know you are making the right choices for your family, know it is the right time or even the wrong time, be able to spot any reasons why sleep training may not be working and empower you with the knowledge to know you have made the right decision and you are doing the right thing for your child and family.

That one reason sleep training will not work I  mention - find out HERE what I am talking about!

You have started sleep training but your baby has suddenly regressed again and you want to know why? That my friend could possibly be the extinction burst..find out more HERE.

Please feel free to share this podcast with all your Mummy and Daddy friends and let them know I am here to help you with my podcasts and more!

Don't forget to please rate and review the podcast so it reaches more parents and carers out there on their child rearing quest!

I would love to hear from you also and so please let me know if there is a specific topic or question you have that you would like me to record a podcast about! I will respond to you personally and let you know when it will be released!

Peaceful nights to you all,

Rachael Wilson,

Your Paediatric Sleep Consultant

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