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In this episode I want to take a gentle walk through discussing what happens when your caregiving world ends.  

I offer a moment of calm meditation, as well as a journal prompt to think on at the end. 

which is, " What truths have you faced when your role as a caregiver for your loved ended?" 

 The double loss refers to the loss of a loved one, coupled with the loss of dedicating your life to creating the world of caregiving.  Everything you had been doing ends.  It is a very confusing time, and it has left me completely lost and not sure of who I am now. 

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