The Doubling Down Connect

The Doubling Down Connect episodes

October 05, 2020 DDC ROUNDUPS: Up close and personal with Trauma.
The team discusses Trauma with a growth lense. Post traumatic growth - PTG.
35 min
September 07, 2020 DDC Roundups: Owning Our Narrative - Letting go of the hustle
In this episode the connect tackles Owning Our Stories, our Narrative. We find ourselves so many times looking in on our lives and hustling for our worthiness and begging for our truth to be seen, to be validated. We end off this episode with a heartfelt, emotional recital of Brené Brown's ever so powerful Manifesto of the Brave and Brokenhearted!
35 min
August 18, 2020 DDC Roundups: A Snowball Approach - DDC talks Gratitude
In this first episode of DDC Roundups we talk about the importance of Gratitude in Uncertain Times. Key takeouts - it must be practised! A Snowball Approach can be utilised here. Listen up.
28 min
August 13, 2020 Hello - we are The Doubling Down Connect
The podcast is here! Join us on platforms like Anchor, Spotify and more on weekly Roundups on our zoom talks like Gratitude, Self Compassion and more! Remember - Be Brave, Be Open, Be Social ☕
2 min
July 29, 2020 Self compassion
Ddc
3 min
July 29, 2020 Ddc
Affirmations
3 min
July 28, 2020 Affirmations exercise
Elevate your morning with this DDC Affirmations
3 min
May 30, 2020 Craig (Trailer)
1 min

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We're an online platform, connecting with topics of the heart. Our mission is to create transformation through conversation.