The Dr. Pat Show: Talk Radio to Thrive By!: Living Awareness: Meditation Off Of The Cushion with Radio Show Hosts Tim Darter & Steve Kramer
Every meditation practice teaches us tools to be present in our body, to be calm in our emotions, and to have greater control over our mind. But what happens when we get off of the cushion Itrsquos called a meditation practice because it need not be limited to twenty minutes every dayhellip mindfulness can be practiced all day long.
The Dr. Pat Show: Talk Radio to Thrive By!: Living Awareness: Meditation Off Of The Cushion with Radio Show Hosts Tim Darter & Steve Kramer
Every meditation practice teaches us tools to be present in our body, to be calm in our emotions, and to have greater control over our mind. But what happens when we get off of the cushion Itrsquos called a meditation practice because it need not be limited to twenty minutes every dayhellip mindfulness can be practiced all day long.