The Dream Gym Ep8 - Jake & Jake

The dream gym has made its welcome return... and we dragged in the boys from fish & a ricecake... Jake and Jake (DAVE) from biceps and banterYou know the drill.... Have fun

Protein Shake or protein barAm or PM workout Workout outfit… attireMusic to listen / blare across the gymWho is your workout partner?Best exercise, equipment/part of the gymBest exercise machine, make, gym, etcPre Workout meal and drinkIntra Workout DrinkPost Workout Meal - who with, where,& finally Who’s dream gym day would you like to see?!