In this special meditation episode honoring the life and legacy of Dr. Martin Luther King Jr., we explore themes of peace, courage, and unity. Through intentional breathwork, guided visualization, and powerful affirmations, this session connects you to Dr. King’s dream of justice and love while grounding you in your own inner strength and purpose. Take a moment to reflect, breathe, and embody the values that inspire positive change — both within yourself and in the world. Whether you seek calm, clarity, or a deeper connection to collective hope, this meditation offers a peaceful path forward. Let’s breathe for justice, courage, and love together.