This episode encourages you to step outside of comfort and into courage. This doesn’t mean not experiencing fear…it simply means quieting fear with the courage you choose to bring to the situation. Resources: Daring Greatly by Brene Brown Brene Brown Courage 10 Ways To Step Outside Your Comfort Zone Podcast Transcript: Hey friends! I’m really excited about today’s topic and want to dive right in. It’s a topic I think most of us need to hear but may not necessarily want to hear. As mentioned, today’s topic is about harnessing the courage to step outside of your comfort zone. Oh comfort zones, how we love them! They are basically the entire reason we spend buffering. If you don’t know about buffering, check out Life Coach Brooke Castillo’s podcast and listen to Episode 8 of The Dreamer’s Nest Podcast all about Buffering. To bottom line it for you, Buffering is our go-to when we want to check-out or feel numb. Basically when we want to feel comfortable, we buffer with anything that will give us that comfort because we are drawn to comfort. Our brains tell us to retreat into comfort whenever possible. So when we make a decision to step […]