In today’s episode, we are talking with Mama White Lion — shamanic drum facilitator, artist, and transpersonal therapist — about the medicine drum as a portal back into the body. The drum is not just an instrument — it’s a regulator.
It’s a remembering. We talk about what it really means to be grounded, how to connect to the inner guidance system that’s already inside you, and why the drum awakens something ancient — especially in women.

Erin sits down with Mama White Lion — shamanic drum facilitator, artist, and transpersonal art therapist — for a conversation exploring the drum not as an instrument… but as a medicine, a regulator and a remembering.Mama White Lion shares how the medicine drum brings women back into contact with their natural rhythm — the rhythm that came before self-doubt, before approval-seeking, before we learned to compress our voice in order to be acceptable.Together they unpack:

• how sound + vibration can bring the nervous system back into safety
• what “being grounded” actually feels like in the body
• how to trust your inner guidance system (without outsourcing your power)
• what the drum wakes up in women specifically, and why

This conversation is a reclamation of voice, primal knowing, and the ancient technology that lives inside the body. If you’ve been craving a deeper sense of belonging to yourself and to the living world — this is your episode.
Work with Mele aka Mama White Lion below;

https://mamawhitelion.com/drumcraft

@mamawhitelion