Most of us are exhausted from trying to become someone else’s idea of strong. In this episode of Silk After Salt, Diana explores what it truly means to stop the chase and recognize your own nature. Through the story of Elena, a woman who spent a decade building a self that wasn’t hers; we uncover the quiet, undeniable qualities we already possess.

You’ll learn how to:

• ​ Strip away the layers of who you think you should be
• ​ Notice the immutable parts of yourself waiting beneath the effort
• ​ Rest in the relief that nothing essential about you is unfinished

Join me in this short journey of reflection, story, and practice, and discover the silk that has always been your own.