The Echo Chamber is a metaphor for both late-night thoughts and the spaces we create for ourselves (safe, reflective, filtered). You can connect this idea to:Why this podcast exists: “This is for the ones up at 2 a.m. thinking, dreaming, doubting…”

“This podcast is called The Echo Chamber — not just because of how thoughts bounce around in your head at night, but because we all need somewhere safe for our inner voice to be heard. Unfiltered. Without judgment.” It's Mens Mental Health Month. Lets tap in and have a discussion about the importance of men doing the work to better there mental health.