Meet Eden Kara, a fitness educator and mum, who is making sure that teenage girls feel strong and empowered in body and mind through her business The Rise Movement. Eden’s path has been driven by her own experience with having to learn to heal her inner child and wanting to help young women walk into adulthood prepared and enabled to succeed. We also popped Eden’s podcast cherry! Show her some love on Instagram at (@rise.move.ment) and let us know what your take aways are from Edens lovely story on Instagram at (@thehumanexperiencepodcast) and thank you as always for tuning in!