Starting with the sitting practice of meditation, just sitting still without being focused, there’s a that edge arises. Then there’s an overlap; that’s the protective part. That’s where we see the way we begin to disguise ourselves and come to conclusions about who we are. Don’t so anything with that. Just observe.
https://youtu.be/KMNFd4wYNZ4

Starting with the sitting practice of meditation, just sitting still without being focused, there’s a that edge arises. Then there’s an overlap; that’s the protective part. That’s where we see the way we begin to disguise ourselves and come to conclusions about who we are. Don’t so anything with that. Just observe. https://youtu.be/KMNFd4wYNZ4

The Edge Of Thought - 04-16-23 by Sokuzan - sokukoji.org

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The Edge Of Thought - 04-16-23 by Sokuzan - sokukoji.org

The Edge Of Thought - 04-16-23 by Sokuzan - sokukoji.org