The @edmovius3 Podcast

Tuscany Slice: Random talkings of coconut oil, my current WiFi predicament, possibly moving to a new place, and other random shit.

Pork Nachos Platter. Topics: Ryan and Shayna’s wedding, weight loss, calories, drinking, and other random things.

Giant BBQ Chicken Pizza Slice: Topics include intermittent fasting, how many meals a day is correct, alternate day fasting, and my moms own weight loss journey.

Why Twitch didn’t stream, IG Lice, cost of meals, and random topics

Spicy & Honey Chicken Platter: Random topics

Barbecoa & Pollo Nachos: Topics include my high school reunion timeline and random thoughts

Carne Asada Torta: Topics include Ready Player One, High School Reunion, and Gary.

In this episode I dive into alternate day fasting, my experiences with it in the last six months or so. I hope those listening know that this is just an opinionated rant on it and does not reflect any real educational studies other than some stuff I heard on other podcasts.

Pizza Sub (No Water) I discuss getting drunk, weighing in every day, and other random topics.

Honey Chicken Platter