This December we have hand picked some of Bec's favourite radio episodes to get you through the festive season and to get you excited about our 2026 'movement' 

This episode, Bec and Darcy are diving into an important conversation about Endometriosis, a condition that affects 1 in 7 Australian women yet is often misunderstood and misdiagnosed.

They’ll be covering:

• What Endometriosis is and how it impacts the body
• Common symptoms to look out for
• The diagnostic process and why it can take years to get answers
• Fertility and Endometriosis
• Tools for managing Endometriosis
• Mental health and Endometriosis
• Treatment options, including surgical and non-surgical approaches
• Positive changes in the medical industry and the workplace to better accommodate those living with Endometriosis
• Bec’s personal journey – her challenges, experiences, and insights

Whether you’ve been diagnosed, suspect you have Endo, or just want to learn more, this episode is packed with valuable information, real-life experiences, and practical advice.

Tune in for an honest and empowering discussion.

This December we have hand picked some of Bec's favourite radio episodes to get you through the festive season and to get you excited about our 2026 'movement' 

This weeks episode on It All Starts Within... Health & Wellbeing with Bec.

In this week's episode, Bec and Darcy dive into an important health topic - Ovarian Cancer awareness. They discuss the signs and symptoms to watch for, the importance of early detection, and why routine health checks matter.

Not sure when or what you should be getting checked? They break down key health screenings by age, making it easier to stay on top of your well-being.

This December we have hand picked some of Bec's favourite radio episodes to get you through the festive season and to get you excited about our 2026 'movement' 

This weeks episode on It All Starts Within... Health & Wellbeing with Bec.

Darcy sits down with Bec to discuss the incredible role of women in healthcare. From breaking barriers and leading change to tackling gender disparities in research and funding, they dive into the challenges and triumphs of women in the health industry.

They also explore work-life balance, the pressures of leadership, and what needs to change to create a more equitable future for women in health.

This December we have hand picked some of Bec's favourite radio episodes to get you through the festive season and to get you excited about our 2026 'movement' 

This weeks episode on It All Starts Within... Health & Wellbeing with Bec.

Bec is still pinching herself over this very special guest!! Some months ago Bec and Darcy was joined by the one and only Michelle Bridges. 

Bec and Michelle dove into all things menopause and Michelle's new 12 week program 'The Menopause Method'. Trust us when we say, you don't want to miss this one!

This week on the Educate & Empower podcast, I sit down with my brilliant business bestie Krysten, teacher, brain science queen, and all-round legend, to unpack a conversation we wish we had in school:
⁠
💭 What if we were actually taught about our menstrual cycles?
✨ How shame and silence shape our experiences
💬 What if we learned that sexual health is about more than just "don’t get pregnant"?
⁠
This episode is part education, part empowerment, and totally the convo we all needed as teens (and probably still need now).

This week on The Educate & Empower Podcast, Bec is joined by Kate, an inspiring mum, wife and all the other things! Kate and Bec started their journeys as patient and practitioner but have over the course of the years developed a beautiful bond and friendship. Kate underwent weight loss surgery some years back but what she has found remarkably surprising is that what she received following her surgery was so much more rewarding than watching the scales go down!

In this week’s episode, Bec is joined by the amazing Jane registered nurse, midwife, and part of the team at Bec’s clinic, THCC. Together, they’re diving into an essential, yet often overlooked topic: postpartum recovery. It’s time to break the silence and shine a spotlight on why this conversation is so important for all women. Whether you’re a new mom, thinking about starting a family, or just passionate about women’s health, this chat is packed with insights that’ll make you feel empowered, informed, and ready to take on the world! Don’t miss it!

In this thought-provoking and often taboo episode, host Bec is joined by the insightful Heidi True for a raw and empowering chat about women’s pleasure. But it’s not just about intimacy it’s about joy, self-connection, and holistic wellbeing. Together, they unpack the topics we all should be talking about, but often find awkward or uncomfortable.

Blending honest storytelling with science-backed insight, Bec and Heidi invite listeners to rethink what pleasure means, why it matters, and how we can reclaim it without shame.

In this solo episode of The Educate & Empower Podcast, Bec jumps on the mic for a mid-year catch-up, because somehow, we’re already halfway through 2025 (!).

She’s sharing:
• What’s been happening behind the scenes
• Reflections on the year so far
• What’s coming up next for the podcast and The Holistic Care Collective
• And a gentle pep talk for the remainder of the year

It’s raw, real, and straight from the heart, like a voice note from a friend who just gets it.

If you would like more information on any of the events Bec mentioned in this episode, head to the links below.

THCC Women's Health High Tea

THCC Instagram

WildBloom Events

WildBloom Instagram

In this episode of The Educate & Empower Podcast, Bec is joined by Dani, an individual and couples holistic counsellor, for an honest and insightful chat about a topic that hits close to home for so many women - burnout.

Together, they unpack:

• Who Dani is and the powerful work she does
• What burnout really is
• How burnout shows up in women - physically, emotionally, and mentally
• How to recognise the signs in yourself and those around you
• And most importantly, how to begin the healing process

If you’ve been feeling stretched too thin, emotionally drained, or like you're constantly running on empty, this conversation is for you. You are not alone, and there is a way through.

For more from Dani you can follow her on Instagram @daniobrien.holisticcounsellor or, head to her website here.