Conversation Café

The Effects of Feeling Like A Burden (Check Description)

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*Trigger Warning* Talks of Mental Health, Depression, and Anxiety

Today we talked about more of a serious topic regarding mental health and feeling like a burden to others. If you ever need any advice or help feel free to contact us on Instagram @Conversation_Café and leave us a dm or email us at [email protected]. 

Other than that here are some hotlines and resources that you can contact if you help...

  • Crisis Text Line (U.S.A.): Text CONNECT to 741741. https://www.crisistextline.org/textline/
  • Crisis Text Line (Canada): Text HOME to 686868 to text with a trained Crisis Responder. https://www.crisistextline.ca/
  • Depression Hotline: 1-630-482-9696
  • National Suicide Hotline: 1-800-784-2433
  • National Suicide Prevention Lifeline: 1-800-273-TALK (8255) – available 24/7
  • National Suicide Prevention Lifeline in Spanish 1-800-799-4889
  • National Suicide Prevention Text line: 1-800-799-4889
  • Suicide Hotlines by State– a comprehensive list of suicide hotlines by state
  • https://www.mhanational.org/get-involved/contact-us

    • Full list of hotlines

    • https://drkimmyramotar.com/list-of-hotlines/

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      Conversation CaféBy Kaylee and Julianna