<p>Ali reveals all her hormonal issues, and Raina gets real with how to deal with it. It's a St. Patrick's Day episode, filled with a celebrity, diet, controversy, green beer, and needing an expert about our luteal phase is. Raina and Ali laugh and mullet up around the female cycle, and diet culture. Thanks to the "Annoying Lemon" for the laughs. @annoyinglemon</p>

Ali reveals all her hormonal issues, and Raina gets real with how to deal with it. It's a St. Patrick's Day episode, filled with a celebrity, diet, controversy, green beer, and needing an expert about our luteal phase is. Raina and Ali laugh and mullet up around the female cycle, and diet culture. Thanks to the "Annoying Lemon" for the laughs. @annoyinglemon

The Effects of Green Beer & The Bone Broth Diet

What would the most badass version of you look like? Mullet Up with Raina O'Dell & Alison Calder with real, no BS conversations to remove the negative questioning, self doubt and fun drought we are all pushing through. The Mullet is the bat symbol to laugh more, find your power & transform into the boldest version of you.

Health & Fitness

Mental Health

Education

Self-Improvement

What would the most badass version of you look like? Mullet Up with Raina O'Dell &amp; Alison Calder with real, no BS conversations to remove the negative questioning, self doubt and fun drought we are all pushing through. The Mullet is the bat symbol to laugh more, find your power &amp; transform into the boldest version of you.

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The Effects of Green Beer & The Bone Broth Diet

The Effects of Green Beer & The Bone Broth Diet